I am a certified yoga instructor with 500hrs of training from New York City. I received my 200hrs from Exhale NY and 300hrs from Jared McCann at Lighthouse Yoga School. I began my yoga journey more than 10 years ago and fell in love with the physical aspect of it. While practicing, I was challenged both physically and mentally. With time and consistency, my body developed strength and surprising to my stiff body flexibility. I also discovered that yoga is way more than just a physical practice and fell in love with its ancient philosophy and spirituality which allowed me to connect to myself and feel centered. It became part of my life, and I am grateful for it. I am very excited to share this knowledge and passion with you on your personal yoga journey.