YOGA TEACHERS

Kristina
I am a certified yoga instructor with 500hrs of training from New York City. I received my 200hrs from Exhale NY and 300hrs from Jared McCann at Lighthouse Yoga School. I began my yoga journey more than 10 years ago and fell in love with the physical aspect of it. While practicing, I was challenged both physically and mentally. With time and consistency, my body developed strength and surprising to my stiff body flexibility.

Leanne Golding
Leanne completed her 200 hr YTT in 2021 with The Mindful Life Practice. In addition to trying to attend a yoga class every day, she has taught to an online community and at the Yandara Yoga Institute in Mexico while on a retreat with her online community. Leanne has also completed a 30 hour Sober Curious Yoga Teacher Training and is happy to explore this with students and our One Heart Community.

Sarah Gluschke
I am a holistic health & wellness coach for women, yoga teacher and meditation instructor.
My journey into the health and wellness began early, sparked by an adventure to India as an 18-years-old for my very first yoga teacher training. From there, my path unfolded, marked by constant learning, re-direction and finding more and more to myself.

Janine Martins
Purpose = power. That pretty much sums up the journey of self-discovery for Janine and the focus of her offering today. Through personal trials and tribulations she recognized the purpose of her own life and refined that understanding through spiritual texts like the Vedas, The Baghavad Gita and Tao the Ching.

Lee Davies-Head
I am a fully registered 200 hour RYT in Hatha Yoga and a 100 hour RYT in Yin Yoga. I have been practicing yoga for 26 years and I teach from an organic flow state.
I feel energy moving through my body via the meridians and I move with intuition and intention, following the bodies natural energetic pathways. Mudras and breathwork along with meditation often present themselves as we follow the flow and these are incorporated into the class to help bring balance and homeostasis to the body.
These classes are energetic healing classes giving students time to connect in with their bodies helping them to realign and get back to center.