Melissa took her first step on a yoga mat at the age of 16 under the direction of a family physician in an effort to combat anxiety.  She fell in love with her practice of yoga and took her first Yoga Teacher Training at the age of 19 in the Ashtanga Vinyasa lineage under a traditional Indian Teacher in Brampton, Ontario, Canada.

Christine is originally from Jamaica but has lived in Cayman for over 30 years. She started her career in the health and fitness sphere as a personal trainer and group fitness instructor for land and aquatic fitness classes.

I am a certified yoga instructor with 500hrs of training from New York City. I received my 200hrs from Exhale NY and 300hrs from Jared McCann at Lighthouse Yoga School. I began my yoga journey more than 10 years ago and fell in love with the physical aspect of it. While practicing, I was challenged both physically and mentally. With time and consistency, my body developed strength and surprising to my stiff body flexibility.

Leanne completed her 200 hr YTT in 2021 with The Mindful Life Practice. In addition to trying to attend a yoga class every day, she has taught to an online community and at the Yandara Yoga Institute in Mexico while on a retreat with her online community. Leanne has also completed a 30 hour Sober Curious Yoga Teacher Training and is happy to explore this with students and our One Heart Community.

I am a holistic health & wellness coach for women, yoga teacher and meditation instructor.

My journey into the health and wellness began early, sparked by an adventure to India as an 18-years-old for my very first yoga teacher training. From there, my path unfolded, marked by constant learning, re-direction and finding more and more to myself.

Purpose = power. That pretty much sums up the journey of self-discovery for Janine and the focus of her offering today. Through personal trials and tribulations she recognized the purpose of her own life and refined that understanding through spiritual texts like the Vedas, The Baghavad Gita and Tao the Ching.

I am a yoga teacher currently residing in East End, Grand Cayman. I received my yoga teacher training from Baron Baptiste and have completed Level One, Level Two, Level Three, Art of Assisting, Advanced Art of Assisting and Fit To Lead training. I have also received training in Budokon from Cameron Shayne of Budokon Yoga. My yoga journey has been blessed by all of
the wonderful people I have had the honor to practice with.